It Is Possible To Treat Hemorrhoids Yourself

Most external hemorrhoids benefit from home remedies such as topical cream, sitz baths, non-prescription analgesics, and witch hazel. To prevent hemorrhoids, try eating more fiber, drinking more water and using stool softeners. The article below will give you some ideas for coping with external hemorrhoid symptoms.

It is vital to keep the area with hemorrhoids clean. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. You will want to sit in it for 20 minutes at least.

To prevent hemorrhoids, make sure to drink plenty of water. More water in your diet will make your stools much softer. Things to avoid are excessive consumption of caffeinated beverages and alcohol.

Adding more Rutin to your diet can help with hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. You can get it from both citrus foods and certain vegetables, like onions and broccoli. If taking a supplement, the optimal dose is 500mg once per day.

To promote softer stools, you should drink as much water as possible and increase your intake of fiber. If you make your stool softer, you won’t be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Just make sure that the food you’re eating is high in fiber. There are endless options to choose from. Drink as much water as you can between meals to help soften your stool.

If you know precisely what hemorrhoids are, you can alleviate some of your worries. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. Basically, a hemorrhoid is a bundle of swollen and sensitive nerves.

As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Surgical treatment is generally not appropriate except in cases of very serious hemorrhoids. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.