Tame The Wildest Hair With These Simple Tips

You may think good hair care is too hard, but it really is not. The secret to healthy hair is developing a routine that works with your hair’s unique characteristics. Continue reading and you will find some valuable tips that can help.

If you have a healthy body, you will probably have healthy hair. Your hair will respond to the healthy food you eat and the water you drink to nourish it from the inside. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong.

Don’t believe the myth that says trimming your hair makes it grow faster. No matter how much you trim, human hair grows around 1/2 inch a month. Your hair may grow a little faster during the summer months or if you use biotin supplements. The main driver of hair growth is hormones; your stylist has nothing to do with it. Trimming your hair does make it look better by removing split ends.

Ignore the notion that you’ll see faster hair growth after frequent trims. Your hair grows half an inch every month, no matter how frequently it is cut. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. Frequent trims, however, can be advisable if you have a problem with split ends.

Be sure to always be gentle with your hair when you use a towel to dry it. This can make hair frizzy and stretch it out which makes the strands break. Instead, blot, pat or squeeze any excess moisture out of your hair. Brushing it when it’s wet will likely damage it so only use a wide-tooth comb at this time.

To keep your hair from getting dried out, avoid any hair care product that includes alcohol in its list of ingredients. They’re not good for your hair and you need to watch what products you put into your hair anyway. Take a look at the products you own, and get rid of any that contain alcohol.

It is hoped that the information that was provided to you here will be easily embraced by you for daily use. You will soon notice positive changes in the look and feel of your hair if you start incorporating some of the pointers presented here.